Location: Plessey Woods Country Park
Intent: I wanted to try out the techniques that I had been learning reading around the subject of mindful and contemplative photography.
I was not to look at the images until I had returned home from the shoot and had a break.
I also wanted to practice some of the breathing techniques that I had learnt as I was struggling with quite a high degree of anxiety. Which was another reason that I wanted to see if photography really could be a therapy like it had been explained in the books that I was reading.
Equipment: Nikon D3300, Tamron 70-300mm with Macro
Methodology: I wanted to focus on water primarily but if other subjects caught my eye I didn’t want to rule them out. At first I thought I would simply be looking for water reflections. However once I started shooting I had the feeling that the reflections was not what I was drawn to and in fact it was the water patterns that I was finding intriguing.
I did not look at the images in camera as per the lessons that I had learnt. I also worked with the concept that I should stop, look at what I was taking an image of, take a moment to use the breathing techniques and then take the image, and then move along on my journey, my meanderings through the forest and take the time to enjoy my surroundings.
Whilst these are unedited, I’m not sure that this is how I want to present them and I edited some of them.
Research: I started to research some photographers and came across Fleeting Reflections by Mike Curry. He also included some water pattern images but his was quite focused on the reflections that the world had as a whole on the water and I think it really was just the water itself that I was interested in.
Reflection on the shoot: I felt that this shoot not only held the therapeutic benefits that I was searching for but also the process was very enjoyable and I think the images that I achieved really speak to me. This is very much something that I want to take forward with me.